There is nothing like a day at the beach to relax you and bring you back to a tranquil place. Tourists, children, young adults and adults of all ages stare out to sea, watching waves, swimmers and boats as their stress levels drift away. It doesn’t really matter what is going on elsewhere, for those precious moments you are transformed. Lakes, rivers and mountains do the same. It’s nature, really. A recent study showed that companies can have more productive meetings by walking outdoors. The next time you are feeling stressed or out of sorts, head to the beach or any other place where you can appreciate Mother Nature. For at least a few moments you will feel at peace.